GENERALI BERLIN HALF MARATHON 2019 on 7 April 2019

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Course

  • Course

    The course of the GENERALI BERLIN HALF MARATHON AIMS measured (21,0975 km ) and flat and fast.

    Runners are passing by the most famous sights of the city.

    State: November 22, 2018 - subject to change
    HM19_Strecke

    NEW: If you walk through the donation gate on the way to your destination at kilometre 19.5 on Mohrenstrasse, you will automatically donate 2 euros for three selected social projects of "The Human Safety Net" – a global movement to help disadvantaged people supported by our title partner Generali.

  • Medical care and health check

    The SCC EVENTS medical team works in cooperation with a first aid organization to monitor the course and provide medical care as soon as necessary. The medical staff on duty has the right and responsibility to remove any participants from the race, who are demonstrating signs of injury or excessive strain.

    All individuals, choosing to participate in endurance sports, should undergo a medical examination at least once a year. The completion of a half marathon is not always an accurate indicator of good physical health. It is recommended that all entrants receive a physical examination prior to competing.

  • Refreshment points

    Refreshment points

    There will be four free refreshment points on the course. Water, tea and fruits are available at the finishing area.(appr. KM 5; 10; 14; 17.5)

    ultraSPORTS Beetster (KM 5 + 17.5)ultraSPORTS Beetster

    Beetster is the first natural carbohydrate performance drink based on concentrated plant power from beetroot, ginger, lemon balm, grape peel and various other extracts. Taurine and the natural caffeine from green tea give you an extra kick. The fruity training and competition booster is vegan, free of fructose and lactose and therefore very well tolerated during exercise.

    The Beetster at a glance:

    • Used during high physical exertion in training and competition
    • Contains 500 mg taurine per serving
    • Contains 8 mg natural caffeine from green tea per serving
    • Is fructose-free, lactose-free & vegan

    Further information about the Beetster and its ingredients can be found here:

    www.ultra-sports.de/produkte/perform/beetster.html

     

    ultraSPORTS ultraGel  (KM 13.7)ultraSPORTS Gel

    ultraGels provide you with fast and well-tolerated energy during exercise. In addition to arginine and valuable plant extracts, the proven carbohydrate protein concentrate also contains an extra portion of sodium, which replenishes your stores in no time at all. The ultraGels are available in two flavours: Cola + Caffeine and Berry.

    The ultraGels at a glance:

    • Real taste thanks to natural juice concentrates
    • Contains ginger and beneficial plant extracts
    • Contains whey protein from grass-fed grazing cows
    • Well tolerated as there is no fructose added
    • Above-average salt content

    Further information about the ultraGels and their ingredients can be found here:

    www.ultra-sports.de/produkte/perform/ultragel.html

Sponsoren des GENERALI BERLIN HALF MARATHON 2019 GENERALI ultraSPORTS AOK Nordost Erdinger Alkoholfrei BWB adidas

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