SwimRun Rheinsberg 2024 and the secret of tieing the shoestrings
Two happy finishers at the SwimRun Rheinsberg 2024. © SCC EVENTS
Why choose between running and swimming when you can do both? At the SwimRun Rheinsberg, both disciplines were in perfect symbiosis. The eighth edition of the event offered the 653 participants competitions over a wide range of distances - from the Family Fun SwimRun over 900 metres to the classic 21.4 k. Always the same: alternating between swimming and running, without changing clothes or taking a break. Participants started solo or in teams of two, depending on their personal preference. The running routes led along marvellous nature trails and through wonderful lakes, another very special attraction of this sport. A look at the picture gallery speaks volumes!
Minimalist meets equipment junkie
Many SwimRunners have a pronounced penchant for equipment of all kinds and are far from satisfied with the basic equipment for running and swimming. Buoyancy aids integrated into knee socks, hand paddles, wetsuits - you can let off steam here! But don't worry: you can also reach the finish line in simple swimming trunks or a swimsuit and a pair of running shoes. Everyone has to decide for themselves how much equipment they need for their own personal SwimRun experience!
At the start of the SPRINT 2024 © SCC EVENTS
Want to bet that?
Eugen and Micha from Team Kamschatka from the Kreuz&Quer "Orbit" were clearly among the equipment junkies! Whether their various accessories ultimately gave them the decisive edge over team "markerschütterndabnoahmal" with Mark and Noah is difficult to answer at this point. The start of the two teams was preceded by a bet - just like at the origin of the sport in Sweden in 2002. If the gap between the two teams in the sprint (11.3 k) was more than five minutes, the losing team would have to start the GENERALI VeloCity Berlin in the "Berlin's fastest kilometre" competition on a folding bike. In the end it was 5 minutes and 12 seconds! In view of the fact that Mark had to re-lace one shoe before the final swim section, the conclusion is probably: "Never has a double loop been so important!". One fact almost became a minor matter: both teams found themselves on the podium of the fastest men's teams in 1st and 2nd place. Click here for all the results.
Due to the thunderstorm warning issued by the German Weather Service for the period from 2pm to 4pm, the cut-off times for the 21.4 km long-distance "SwimRun" had to be moved forward, as announced as an option at the race briefing before the start. Not everyone was able to enjoy the second round. The health and safety of the participants was the top priority. This also meant that it was not possible to honour the winners on site for this competition.
The date for next year's SwimRun Rheinsberg has already been set. On 22 June 2025, it will once again be over trails and through lakes. Registration is scheduled to start in mid/end August 2024. With the newsletter, you are guaranteed not to miss it!
GENERALI
Generali Germany has been our partner since 2018. The insurance group is part of the international Generali Group and thus also part of a company that is over 190 years old, its history and its heritage. In 2017, the company launched a new sponsorship strategy - “Generali moves Germany”.
The initiative aims to motivate people to lead active health and environmentally conscious lives. Taking part, not watching, is crucial here. In recent years, Generali has thus become one of the largest and most important sponsors in German running. Running promotes physical and mental health and thus has a preventive effect against numerous common diseases. Moreover, hardly any other sport can be practiced in such a resource-saving and environmentally friendly way. Together with the event organizers, Generali develops programs that make major events demonstrably sustainable: in the areas of environmental and climate protection and social commitment.
About 9 million customers are insured with the companies of Generali Germany, which include the brands Generali, CosmosDirekt and Dialog in the life, health and property/casualty segments. Generali's objective is to be a lifetime partner for its customers, offering innovative, individual solutions and services thanks to an excellent sales network in exclusive and direct sales as well as in the broker channel. Generali Germany is part of the "Germany, Austria and Switzerland" (DACH) business unit, which was newly created in 2022.
adidas
Everything at adidas reflects the spirit of our founder, Adi Dassler. Improving the athlete’s performance was his goal; today, his legacy continues with the consumer at the heart of everything the adidas brand does.
The number of runners in Germany is constantly increasing. No matter where they come from, they all have the same goal: Improve. Better runners, better athletes and in the end a better version of themselves.
adidas Running has something for everyone – we want help each person achieve their individual goals. What counts is personal development, which goes far beyond the personal best.
ERDINGER Alkoholfrei
ERDINGER Alkoholfrei refreshes all finishers behind the finish line. ERDINGER Alkoholfrei is the ideal beverage after sports: isotonic, rich in vitamins, and low in calories. And ERDINGER Alkoholfrei has only 125 kcl per 0.5-liter bottle! Because a varied and balanced diet and a healthy lifestyle are important!
YoPRO
YoPRO is the new high-protein brand from Danone that supports consumers in achieving their individual fitness and exercise goals. With a diverse range of high protein dairy products free from added sugar and fat, and containing 15 to 23 grams of protein per serving, YoPRO offers the ideal solution for an active and healthy lifestyle. Enriched with magnesium and vitamin B9, YoPRO helps the body build muscle and reduce fatigue.*
*Proteins contribute to the maintenance and increase of muscle mass. Magnesium contributes to normal muscle function. Vitamin B9 (folate) helps reduce tiredness and fatigue.
Höffner
Keep on running – with Höffner
The right amount of regeneration is as important as your training. Discover our large selection of comfortable beds and sofas. And for your running clothes and shoes you can also get practical cabinets from us. Just take a look!
More than furniture
Möbel Höffner is your full-service dealer for furniture and kitchens in Germany. We combine our artisan roots with modern retailing in 24 spacious furniture centers in Germany and, of course, online.
MAURTEN
Developed for endurance athletes, Maurten fuels the fastest to world records and gold medals. With a sports fuel range including Gels and Drink Mixes made from patented Hydrogel Technology and Solid energy bars, athletes can easily consume the carbohydrates needed to sustain performance in training and racing.
Hydrogel Technology encapsulates the carbohydrates — the currency of fueling — in a hydrogel and carries them through the stomach to be absorbed — making fueling for sports easier. Maurten is the official Hydrogel Sports Fuel Partner of the GENERALI BERLIN HALF MARATHON — fueling runners on race day with Gel 100 and Drink Mix 160 on-course.
Titanic Hotels
TITANIC Hotels Group is an established and reputable hotel chain based in Istanbul, operating luxury hotels in various cities in Turkey and Germany, founded in 1997. The Group is known for special quality of service, its unique accommodations often with historic architecture, its attention to detail and its first-class culinary offerings. The company is committed to sustainability and environmental protection and is involved in social projects. The group has received numerous awards in recent years.
Peloton
Peloton is a global fitness company with a dedicated community of millions of members. Through world-class workouts with professional instructors - live and on demand - Peloton empowers its members to achieve their fitness goals, no matter where they are on their fitness journey. The combination of engaging classes, innovative technology, high-quality training equipment and the versatile Peloton App allows for a tailored workout - with or without equipment.